“Protein Power” Comment 01

My blood pressure has been somewhat high so I looked around for some way to control it without medication. I had just started a subscription to the newsletter of Dr. West, an alternative medicine inclined doctor, and he recommended that I buy the book “Protein Power” and use it as a guide.

I was able to buy a good condition copy of the book on Amazon for less that $5 + S&H. Briefly, “Protein Power” shows that a high-carbohydrate, low-fat diet leads to all kinds of health problems, including obesity, high blood pressure, diabetes, and other disorders. I will try to post more info on this topic later.